Heart Diseases - Dietary Rules

Why does heart attack occur? -

* Over-excitement.

* Eating too many hot foods.

* Eating broth and nutty flavored foods.

* Promiscuous lust.

* Diarrhea

* Ulcers in the digestive tract.

* Consumption of poisons.

* Mental anxiety.

* Blood pressure.

* Fat accumulation.

* Excessive use of gongura.

etc. causes heart diseases.

Rules to be followed by heart patients –

* Old rice should always be used as food. Waffle rice is best.

* You can drink meat juices made from goat meat, meat of other birds, meat of other animals.

*Grind ginger, salt, little chilli, little cardamoms, cloves, cinnamon and apply the mixture to the pieces of meat and dry it. After drying it can be cut into small pieces and fried in beef.

* Sour and nutty flavors should be reduced.

* Kandikattu, Pesaru Kattu, Ulava Kattu can be used.

* Beera, Kakara, Cabbage, Tomato, Light Radish Gourd, Light Banana, Ponnaganti Curry, Yoghurt Curry, Menthi Curry, Zucchini and Cucumber should be eaten.

* Mangoes, Pomegranate fruits, Battai juice (mixed with Kalakanda juice.) Orange juice, grape juice can be used.

* Cow's milk, cow's ghee, cow's buttermilk, old ginger, honey, grapevine, arjunarishta, garlic, ginger can be used.

Heart patients should avoid –

* Do not eat fresh rice.

* Curd should not be used. Buttermilk should be used.

* Sour and nutty flavors should be reduced.

* Always ensure that thirst and vomiting do not occur.

* Faeces should be excreted as soon as they come without stopping for a long time.

* Cough, expectoration and flatulence should not be stopped.

* Sour fruits are not eaten.

* Avoid smoking completely.

* Alcohol and buffalo milk are useless.

* Don't wear tambulam.

* Eating avocado is very dangerous.

It is better to reduce the rest except the above-mentioned greens.